The treatment of rheumatism heat change syndrome, oneself correct!

summary

If you want to stay away from the disease is certainly very difficult, whenever the weather gets cold or rainy, some people will be surprised or insipid, we must wear more clothes, protect the joints, avoid rheumatism, and rheumatism patients should pay more attention, because in this environment, the patient's condition will be more serious. Let's share the treatment of xiafeng dampness heat syndrome and correct it by ourselves!.

The treatment of rheumatism heat change syndrome, oneself correct!

First, for wind arthralgia, it is better to use onion, ginger and other hot and pungent products; for cold arthralgia, it is better to use pepper, dried ginger and other warm products, but not raw cold; for damp arthralgia, it is better to use Yimi, black beans and other diuretic products; for hot arthralgia, it is generally intertwined with the evil of dampness and heat, and the medicinal diet requires Qingzhong Nengli, rather than spicy and stimulating products.

Second, in order to avoid the destruction of the effective ingredients of food, or change the nature of food and lose its therapeutic effect, cooking methods such as frying, roasting, boiling and exploding are generally not used, but steaming, stewing, boiling, stewing, soaking and soaking are often used to make the food delicious and keep its properties. Salad oil, corn oil, soy sauce, soy sauce, soy sauce and so on are used in cooking Olive oil, sunflower oil and fish oil are better.

Third: reasonable and moderate diet. After suffering from rheumatoid arthritis, patients with chronic disease due to body deficiency, so when eating to be punctual, appropriate, not overeating, starvation disorders. Diet should follow the principle of high protein, medium fat, low sugar, high vitamin, medium calorie and low salt, eat a small amount of more meals, eat less stimulating food, and eat more delicious and digestible food.

matters needing attention

Regular diet, regular daily life and the combination of work and rest are the main measures for health care. Clinically, although the condition of some patients with rheumatism is basically controlled, they are in the recovery period of the disease. They are often aggravated or relapsed due to fatigue, so they should combine work with rest.