Can simple herpes raisin eat?

summary

Good hair in the elderly, once the disease if not treated in time, the consequences are very serious, for the diet of herpes zoster is also a lot of friends are very concerned about, the correct diet can make the disease recover as soon as possible. Can simple herpes raisin eat? Now let's take a look at the dietary guidance.

Can simple herpes raisin eat?

The combination of grain, vegetable and fruit. The most common are pumpkin rice and carrot rice. If you add some fruits, such as red dates, lotus seeds, chestnuts or nuts, it will not only increase the content of vitamins and unsaturated fatty acids in the staple food, but also make the staple food unique.

The collocation of staple food and wheat. The contents of protein, fat, B vitamins, calcium, zinc and other nutrients in oat, buckwheat and naked oats are higher than those in wheat flour, and some ingredients have health functions such as lipid-lowering. Such as buckwheat, corn porridge; barley, sorghum rice porridge; buckwheat, standard flour of home style cakes.

Meat and vegetable match. The combination of meat and vegetable is not only complementary in taste, but also complementary in structure. Such as fried shredded pork with green vegetables, white gourd balls with fresh bamboo shoots, stewed chicken with potatoes, etc. The collocation of meat and vegetable is an important principle and the key to collocation.

matters needing attention

Avoid fried food, spicy food and hair. Avoid spicy and warm food. Different color collocation, such as stir fried sliced meat with agaric. Color coordination will attract people's appetite, on the contrary, if the collocation is not coordinated, it will affect people's appetite.