It's better to treat hair loss

summary

I've been losing my hair recently, and I feel that it's not ordinary hair loss. Because it's a bit serious, I want to go for treatment. Now it's much better. I'd like to share with you the good experience of treating hair loss, hoping to help more people.

It's better to treat hair loss

Method 1: wash your hair frequently and try to keep it clean and tidy. It's better to wash it once every two or three days. At the same time, it is best to choose natural shampoo to wash your hair, because natural shampoo has less stimulation to scalp and hair. It is worth noting that shampoo should be selected according to the hair quality.

Method 2: frequently comb your hair. Usually, you should pay attention to comb your hair more, and choose a comb made of wood or ox horn. This can not only remove dandruff, increase the luster of your hair, but also massage your scalp and promote blood circulation.

Method 3: keep enough sleep, enough sleep can promote the normal metabolism of skin and hair, and the metabolic period is mainly in the evening, especially between 10:00 p.m. and 2:00 a.m., during this period of time, enough sleep can make the normal metabolism of hair. On the contrary, hair metabolism and nutrition will lose balance. Suggestion: try to sleep no less than 6 hours every day and form the habit of regular sleep.

matters needing attention

I would also like to emphasize that too much combing will cause damage to the hair and scalp. First, it is easy to scratch the scalp. Second, for tangled hair, it is easy to pull up the hair and damage the hair follicle. Therefore, don't use the comb to pull the hair hard. In addition, gently rub the scalp when washing the hair. Don't rub the hair hard.