Can you eat more ginkgo

summary

My husband and I are both foodies. After we have a baby, the baby also likes to eat. There is a big white fruit tree behind my house. We all like to eat it. During the Spring Festival, we will use a lot of white fruit to make porridge and meat. It not only tastes delicious, but also has been heard that white fruit has a very heavy medicinal effect. But during the Spring Festival, because the fried ginkgo was not cooked, the baby was poisoned after eating a few. Sent to the hospital, the hospital said that children can not eat too much raw ginkgo. So how should ginkgo be safe, effective and healthy?

Can you eat more ginkgo

First: Ginkgo biloba is the seed of Ginkgo biloba. Generally about 12 cm long, the surface is yellow or light white. It has a smooth, hard shell, one pointed and the other slightly blunt. There are two kinds of Ginkgo: edible ginkgo and medicinal ginkgo. The taste of medicinal ginkgo is slightly bitter and astringent, and the taste of edible ginkgo is fresh.

Second: ginkgo is rich in starch, protein, sugar and fat, as well as vitamins, carotene, calcium, iron, zinc, selenium and magnesium. Edible ginkgo can effectively protect the cardiovascular, has good medical effect and therapeutic effect. However, the medical profession believes that children can be poisoned if they have not been here for 7 to 15 days.

Third: Ginkgo taste sweet, taste slightly bitter, a little toxic, but has the effect of producing body fluid, relieving thirst and clearing heat. At ordinary times, it also has the effect of detoxification, beauty and acne. Regular consumption of Ginkgo can nourish yin and beauty, resist aging, protect cardiovascular system, promote blood circulation, make people energetic, improve brain function and enhance memory. Can be boiled, ginkgo acne porridge, so that the skin delicate and smooth.

matters needing attention

Ginkgo raw or fried too much, that will cause severe poisoning of children eating Yin Qi is particularly common. Poisoning symptoms will appear fever, vomiting, diarrhea, fainting, if there is a mistake is ginkgo, should be sent to the doctor in time.