Does uric acid eat beans high

summary

High uric acid is very common in our daily life. Some patients have a big head to solve the problem of high uric acid. Besides, we all know that high uric acid has a great relationship with our daily diet. So for patients with high uric acid, do they eat beans? Let's take a look at it concretely.

Does uric acid eat beans high

First, radish is known as "small ginseng", which contains a variety of trace elements and dietary fiber, which helps to excrete metabolites in the body. In addition, long-term consumption of radish can reduce blood lipid, soften blood vessels, prevent coronary heart disease, arteriosclerosis and so on.

Second: Lycopene is the main component of tomato, which has a strong antioxidant effect, can eliminate oxygen free radicals, anti-aging, reduce cardiovascular risk and so on.

Third: potatoes contain a lot of starch, protein, vitamins and dietary fiber, which help to balance the acid-base in the body, neutralize the acid substances metabolized in the body, and have the functions of antioxidation, diuresis, relieving pain and preventing hypertension and myocardial injury.

matters needing attention

Through the introduction of high uric acid eating beans in the above article, do friends have a deeper understanding of high uric acid eating beans? When cooking, they should add appropriate seasoning and salt to avoid spicy food. The average blood uric acid level of those who like spicy food is significantly higher than those who don't eat spicy food. Therefore, they should avoid eating food with heavy taste. But to eat more fresh vegetables and fruits in daily life, so as to better treat the body.