How to desalt the spot on the face

Update Date: 2023-04-20 Source: Network

summary

As a girl who loves beauty, spot is a headache. It often makes patients lose self-confidence in front of their friends, and they can't look up in front of their male friends, which makes people very distressed. So how to dilute the spot on the face? Now I will share my experience with you.

How to desalt the spot on the face

First: pay attention to develop good sleep habits, go to bed early, stay up late less, so that the skin can be metabolized at night. 11:00 p.m. to 2:00 a.m. the golden period of skin metabolism, during this period of time must ensure the quality of sleep. Don't do other late night activities.

Second: drink more water. Get up in the morning to drink water, every day 7, 8 cups of water can help the body metabolism. Pay attention not to drink water one hour before going to bed, so as not to wake up the next day skin edema. Only in this way can we pave the way for the further maintenance of the skin.

Third: pay attention to facial maintenance, cleansing cream, water, lotion, cream, sunscreen cream can not be less. Follow the steps to use these products. After you finish using these products, you must remember to use makeup remover to remove makeup, so as not to clog the pores of your skin, and regularly exfoliate. Once a week, you can replenish the water immediately after taking the cutin. It is best to apply the mask to replenish the water. Eat more VC containing foods, such as tomatoes, oranges, kiwifruit. It can inhibit the formation of melanin. Through drug assistance. Vitamin C and E can achieve the effect of freckle. Endocrine disorders, psychological stress, excessive sunlight, some details of life do not pay attention to and so on can cause long spots, so there are many things to pay attention to in the maintenance of skin. In fact, Chinese medicine maintenance is also very good.

matters needing attention

1. Avoid sunlight and ultraviolet radiation. If you are active in the sun for a long time, you can apply sunscreen on your face to avoid tanning. 2. Don't use those substandard skin care products indiscriminately, in order to avoid more skin spots. 3. The face should be clean and free from residual substances and bacteria.