What food does stomach cold eat good

summary

Stomach cold people eat cold food will cause stomachache, so in the diet to pay attention to, then, stomach cold eat what good? Now let's take a look at the three kinds of food that stomach cold can't miss.

What food does stomach cold eat good

First: Pepper stomach cold, eat what warm stomach? Pepper is a good choice. Traditional Chinese medicine believes that pepper is hot and pungent. It has the effect of exhausting, warming cold phlegm, dispersing cold and relieving pain. It can treat some symptoms caused by cold stomach, such as stomachache, diarrhea, loss of appetite, etc. it is a good food for warming stomach. Its eating method is also very simple. Sprinkle some pepper in the prepared soup while it's hot, so it can warm the stomach. In addition, grind about 6 grams of pepper powder, pour it into a cup, add some brown sugar, pour it into boiling water, and take it after soaking for an hour. This eating method can relieve the stomach pain caused by chills. It's OK to add some pepper when we cook. Pepper is divided into white pepper and black pepper. Compared with black pepper, although white pepper doesn't taste so good, its medicinal value will be higher, and its effect of strengthening stomach, warming stomach and dispersing cold is better. In addition, we should remind everyone that pepper is not suitable for everyone to eat, because pepper is hot, so people with fever, such as constipation and dry mouth Patients should eat less, hypertension patients had better not eat, summer is also best to eat less.

Second: orange orange is a kind of hot fruit. It is warm in nature and has the effects of invigorating the spleen, resolving phlegm, relieving cough and moistening the lung. It can be eaten by patients with cold stomach. It can also supplement potassium for the elderly who often take antihypertensive drugs. But oranges can't be eaten too much. It's easy to get angry if you eat too much. People with body heat had better eat less.

Third: ginger is an indispensable food in the kitchen, which is very beneficial to men and can also treat many small diseases. Ginger, warm in nature, also has the effect of resolving phlegm, relieving cough, dispelling cold and harmonizing the stomach. It has a good therapeutic effect on stomach diseases caused by cold. People with cold stomach can eat ginger. There are many ways to eat ginger, for example, you can make ginger brown sugar water with brown sugar, you can also add dates, wolfberry and other food.

matters needing attention

Here is a very simple recipe for stomach cold, that is, before cooking every day, cut a slice of ginger into the pot, and after cooking, the rice turns fragrant and has the effect of warming the stomach. Isn't it very simple.