How to treat ankylosis abroad

summary

Many people are afraid of ankylosing spondylitis and think it is a disease that can not be cured. In fact, it is not. As long as there is a good treatment, it can be cured. How to treat ankylosing spondylitis in foreign countries? Let me tell you.

How to treat ankylosis abroad

First: taking medicine, ankylosing spondylitis is a chronic systemic disease, mainly affecting the spine, especially sacroiliac joint disease is the most common, the most significant changes for joint fibrosis and bone ankylosis. In addition, the pain will make it difficult for patients to move for a long time, and the symptoms of stiffness will become more and more obvious.

Second: diet, eat less cold food, never eat fish, ask experts specifically. If this kind of disease is discovered early, it can be the same as normal people.

Third: exercise. For this disease, exercise is more effective than taking medicine. Of course, the combination of the two is better. Swimming is highly recommended. In daily life, playing basketball is OK.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.