How does eyesight more and more indistinct return a responsibility

summary

In fact, blurred vision is a very common phenomenon, which is related to various factors. It may be asthenopia or inflammation. What's the matter with blurred vision? Let me tell you about it.

How does eyesight more and more indistinct return a responsibility

First: usually use the computer or read books, read the newspaper, it is best to take a 5-minute break every 30 minutes, stand up and walk, or look out of the window can, always pay attention to the line of sight of close distance. The distance from the computer screen should not be less than 30 cm, and the use of anti radiation certification goggles to avoid radiation damage to the eyes

Second: if your eyes are dry and itchy, close them for a few minutes and then open them. Don't rub your eyes with your hands. If there is no improvement, you must seek medical treatment, because it may be caused by other infections. Drink plenty of water: especially in the air-conditioned office or room, special attention should be paid to the supplement of water, which can improve the dry state of eye mucosa.

Third: eye drops, normal saline, artificial tears: people wearing contact lenses often rely on this kind of eye drops to protect their eyes; some people try to prevent dry eyes. Astringent, will also buy some eye drops in the pharmacy to point, but pay attention to the source of the liquid, the best diagnosis by the doctor, more insurance

matters needing attention

Eyes are the window of the soul. Usually, we must pay attention to the protection and rest of the eyes. If there are symptoms, we should see a doctor in time and don't ignore them.