Dietary therapy for liver diseases mung bean
summary
There is a folk saying that "anger injures the liver". When a person is angry, if he is depressed for a long time, the Qi in his body will not be released, the operation of the Qi will not be smooth, and the liver Qi will not be released, which will cause great harm to the liver. These people often show chest tightness and discomfort, or even rib pain. So what are the dietary therapies for liver diseases?
Dietary therapy for liver diseases mung bean
Medlar, chicken specific practices: medlar 30 grams, a hen, 1250 grams of clear soup, cooking wine 10 grams. Open the hen's anus, dig out the internal organs and wash it; wash the medlar and put it into the belly of the chicken, then put it into the bowl (the belly of the chicken is upward), put the green onion and ginger, pour in the clear soup, add salt, cooking wine and pepper, steam for 2 hours, take out the ginger and green onion, and mix them with salt. Twice a day, eating meat thirsty soup has the effect of protecting liver, benefiting essence, nourishing yin and improving eyesight. It is suitable for patients with chronic hepatitis, early cirrhosis and anemia. Lycium barbarum contains kukeamine a, betaine and a variety of vitamins, amino acids and so on. These substances can lower blood pressure, lower cholesterol, soften blood vessels, lower blood sugar, protect liver and improve human immune function
Celery, honey specific practices: fresh celery 100 ~ 150 grams, wash, mash juice, add honey stew service, once a day. It has the effect of clearing away heat and toxin and nourishing liver. Celery is rich in nutrition. 100g celery contains 2.2g protein, 8.5mg calcium, 61mg phosphorus and 8.5mg iron. The protein content of celery is twice as high as that of common fruits and vegetables, and the iron content is about 20 times as high as that of tomato. Celery is also rich in carotene and vitamins, which are very beneficial to human health. And celery leaves and stems contain volatile mannitol, unique fragrance, can enhance appetite, but also has a health function.
Garlic, watermelon specific practices: garlic 100 ~ 150 grams, watermelon 1. Wash the watermelon, dig a triangle hole, put in the peeled garlic, cover it with the peeled melon skin, put it on a plate, steam it with water, and drink the juice while it is hot. Three times a day. Beneficial to water detumescence and detoxification. It is suitable for cirrhosis ascites and acute and chronic nephritis edema.
matters needing attention
To pay attention to the cooking method of diet: the diet of patients with liver disease should be good in color, aroma, taste and shape, so as to promote appetite. At the same time, we should avoid frying, frying and strongly irritating foods, and limit the consumption of high nitrogen extract foods such as broth and chicken soup, so as to reduce the burden on the liver.