Can bile reflux gastritis eat fruit

summary

In life, many people like to eat fruit, but people with stomach diseases have taboos about the choice of fruit. Especially bile reflux gastritis eat what fruit stress is very much. Now I'd like to share with you my experience about whether bile reflux gastritis can eat fruit.

Can bile reflux gastritis eat fruit

First: bile reflux gastritis can eat fruit. Avoid eating all kinds of irritating food, such as strong liquor, espresso, raw garlic mustard and other foods that damage the gastric mucosa. At the same time, avoid eating foods that are too hard, too sour, too spicy, too cold, too hot and too rough. Can choose easy to digest food, and pay attention to use less fried, fried and other cooking methods. The food should be light, soft and rotten.

Second: increase nutrition, pay attention to choose high nutritional value of protein food and vitamin rich soft food, such as milk, tofu, carrots and some fermented food, food to chew slowly.

Third: diet should be regular, regular and quantitative, do not overeat, develop good eating habits, reduce the burden on the stomach. If the amount of three meals is small, the meal can be added regularly between meals. Pay attention to food collocation, it's better to have dry and thin food, protein food and a small amount of staple food.

matters needing attention

Bile reflux gastritis patients can eat peach, pitaya, papaya, mango, etc. At the same time, remember to eat light diet, do not eat greasy food, so as not to stimulate bile secretion increase, aggravate reflux and disease. Should chew slowly swallow, avoid overeating. Avoid drinking strong tea, liquor, strong coffee and eating spicy, too cold, overheated and coarse food.