What shoes does hallux valgus wear

summary

For today's trendy society, dressing is very important. Whether you go shopping or meet friends or brothers, the first influence is wearing. As for hallux valgus, what kind of shoes to wear is worth considering. Let's talk about what kind of shoes to wear for hallux valgus.

What shoes does hallux valgus wear

First: wide shoes. Otherwise, if the toe cap is too small, the thumb will be very uncomfortable, and the skin is easy to be damaged, and there are people around who have their thumbs everted. When we buy shoes, we always buy wide shoes, but we don't look at sharp shoes, and try not to buy high-heeled shoes. Many high-heeled shoes will slip forward when they walk, which will do great harm to the thumb.

Second: in the early stage, as long as you change to wear shoes and slippers with wide head, or by soaking in warm water and wearing arch pads with arc shape, or changing to wear shoes with support design in the palm of the foot, you can relieve the pressure of putting the center of gravity on the front toe when standing and walking, so as to reduce the burden on the toes. In cooperation with the correction aids of hallux valgus correction, you can temporarily relieve the pain and limit the toes The cyst worsened.

Third: don't wear pointed shoes, especially high heels, otherwise hallux valgus will become more and more serious. The last shape is a little wider, the leather is soft, the heel is not too high will be more comfortable, and it's good for the bones. In addition, hallux valgus can be physically corrected with a corrector, and the hallux valgus can be pulled to the outside by hand after soaking the feet with hot water at night, which can relieve the symptoms. If it is slight, it can be corrected in the morning The big toe and the second toe between clip cotton ball or toilet paper folded into a piece of paper (a little thicker), long-term adherence, the big toe will gradually reset.

matters needing attention

Now the clothes and shoes are more and more beautiful, so patients with thumb valgus don't have to worry about their feet, as long as you can match, as long as you know how to appreciate, there is no inferiority complex. Just as the saying goes, there are no ugly women, only smelly women who can't dress up, so it is.