How can hold one's breath during pregnancy?

Update Date: Source: Network

summary

When I was pregnant for the first time, there must be many details I care about in my life. Sometimes my daughter-in-law would hold her breath, so she was worried that it would be harmful to the development of the fetus. Let's take a look at how to hold your breath during pregnancy? Does it affect children?

How can hold one's breath during pregnancy?

First of all: Yes, as long as the holding time is not long, it will not affect the fetus. However, in order to avoid the occurrence of accidents, in unnecessary circumstances, it is best not to suffocate.

Second: after pregnancy, do not think that to stop all activities, rest can be stillborn. On the contrary, if you are always lazy and unwilling to move, you will lie down all day except eating. Over time, the mother's Qi and blood will not flow smoothly, which will affect the normal growth and development of the fetus.

This phenomenon is common in pregnancy. Chest tightness is a symptom of spontaneous breathing. Pregnant women do not have to worry too much about this kind of condition. They can try Wan Tong Ling spray and relieve the symptoms of chest distress.

matters needing attention

The mother's physical condition will directly affect the fetus, and the mother's mood is closely related to the healthy development of the fetus. Usually, we should do a good job in the planning of pregnancy, master more common sense of pregnancy, and communicate with the doctor in time for any abnormality.