What's the reason for the legs not straight

summary

O-shaped leg is a very common orthopedic disease in our life. The appearance of O-shaped leg will have a great impact on the normal life of many patients and friends, and O-shaped leg also has certain heredity. If we are often lack of calcium in our life, we may also have symptoms like O-shaped leg, the formation of O-shaped leg and many adverse reactions in our life Living habits have a lot to do with it. For example, walking with eight characters outside. I'd like to share it with you.

What's the reason for the legs not straight

First: the patients with O-shaped legs had better not walk outside in their life, because our body has a photo album when walking outside. When we have you, we often give an extrapolation to the knee joint, and the lateral ligament of our knee joint will be pulled and impacted once. In the long run, it is easy to form O-shaped legs.

Second: when we usually choose to stand, we'd better not put our weight on one leg. For example, when we stand in a relaxed position, we should exert our strength on the leg. At this time, the patient's friend's knee joint will be affected by the external force. Due to the increase of our internal rotation angle, this is easy to form. 　　

Third: many of our friends should really be playing football, table tennis and other sports, which are also easy to wrinkle legs. In fact, there are many track and field sports. If our posture is not correct, it is easy to give our knee joint a more severe outward impact. In the long run, it is easy to hit the symptoms of the group. I hope you should be correct when you exercise.

matters needing attention

In fact, in life, we can also use some small methods to prevent the occurrence of O-shaped legs, which is related to many factors, such as age, heredity, and many incorrect postures in life.