What reason is right ankle ache?

summary

There are many causes of ankle pain, such as ankle fracture, ankle ligament injury and so on. The most serious is ankle fracture. When there is pain or swelling, we should go to the hospital to find out the cause in time. Ankle ligament injury is a little bit not serious a few, can still alleviate through conservative treatment, what reason is right ankle ache? Now let me tell you something.

What reason is right ankle ache?

Many people will have ankle sprain in the process of exercise, which will cause pain. For this kind of situation, it is best to warm up before exercise.

Talar cartilage fracture is also a very common situation, for this situation, we must deal with it well, otherwise, it is easy to cause disability.

Ankle pain and rheumatoid arthritis have a very important relationship, rheumatoid arthritis, so that blood circulation is not smooth, will lead to muscle or tissue nutrition can not be transported through blood circulation, resulting in muscle lack of nutrition and accelerated aging become stiff, ankle pain.

matters needing attention

1. The rest needs to stop the movement immediately, take proper rest, and do not let the injured joint bear weight again. 2. Raise the affected limb. The main purpose of raising the affected limb is to reduce swelling and promote blood return. After 24-48 hours, the internal bleeding of the injured part has stopped. At this time, warm towel or massage can be used to reduce swelling and promote blood absorption.