Treatment of right femoral head necrosis

summary

Osteonecrosis of the femoral head in the elderly is mostly in the middle or late stage. At the beginning, it is mainly manifested as dull pain and dull pain of the hip joint or its surrounding joints, which aggravates after activities. Further development can lead to dysfunction of the hip joint, which seriously affects the quality of life and labor ability of patients. Once patients bear weight, or even step on the ground normally, they are prone to collapse of the femoral head. If the treatment is not timely, it can lead to lifelong disability. Today I would like to share with you how to treat right femoral head necrosis.

Treatment of right femoral head necrosis

First, patients can be operated within 1-3 weeks after operation. The method of exercise is to contract and relax the muscles of the front group of the thigh, mainly the quadriceps femoris, when the knee joint is still. Put the lower limbs flat on the bed, straighten the knee joint, push down the heel to extend the back of the foot, each time lasting for 3-10 seconds, repeat 10-20 times, 2-3 times a day. At the same time, make the ankle joint extend back, do plantar flexion and toe extension and flexion activities.

Second: prevent sprains, falls and overwork, and avoid large movements. Insist on reducing the load to make the bone repair normal. Exercise with crutches every day. But it should be mild, not fast and suitable. Just make the body feel comfortable. Proper sun exposure.

Third: after the legs are straightened, the legs are slowly raised. You can raise the legs in supine position or prone position. The affected limbs can be raised for 5-10 seconds and then put down. Repeat the exercises for 10-15 times according to the patient's own ability. If you insist on 2.3 rounds per day, the health care function can be achieved and the blood circulation of the limbs can be promoted.

matters needing attention

Special reminder: daily diet should do: not eat too much pepper, pay attention to increase the intake of calcium, do not drink too much, do not eat hormone drugs, more sun, eat fresh vegetables and fruits, prevent weight-bearing.