Just pregnant how does lumbago return a responsibility?

summary

Is just pregnant lumbago normal? After all, many young mothers may encounter this possibility. In the first three months of pregnancy, many pregnant mothers feel pain in the waist. Let's get to know what's the matter with regard to the waist pain just after pregnancy? It's a matter of time.

Just pregnant how does lumbago return a responsibility?

The first is the change in the posture of the pregnant mother's body. Due to the influence of the body hormones of the pregnant mother in the early stage of pregnancy, the joint ligaments are relaxed, the uterus is enlarged, and the pelvic tissues and nerves are compressed. In addition, as the fetus grows up day by day, the pregnant mother's body center of gravity and shoulder position move backward to maintain her own body balance, and the neck slightly bends to make up for and maintain the integrity of the head. Thus caused the local muscle pull, will appear the phenomenon of low back pain in early pregnancy.

The second reason is the problem of pregnant mother's own constitution. In the early stage of pregnancy, pregnant mothers are more likely to be sleepy. Pregnant mothers with more physical tea will cause backache. There are also working mothers who still stick to their posts. They will also cause backache due to overwork, long standing, sedentary or stooping.

The third reason is the normal reaction to pregnancy. Under normal circumstances, the pregnant mother during pregnancy, fertilized eggs in the pregnant mother's uterus gradually grow up, the uterus is stimulated, sometimes there will be contractions reaction, so that the hormone level in the body has changed, the pregnant mother will appear the symptoms of low back acid, which is caused by the stimulation of pregnancy. In addition, if there is a slight abdominal pain, it is also a normal phenomenon.

matters needing attention

For some pregnant mothers who need to sit for a long time, they can keep a reliable sitting posture, so that their hips and waist can lean against the chair, their feet are 90 degrees, and they can also take a pillow at the waist position, which can reduce the pressure on the head and neck. Pregnant mother in sitting, to raise her head, so that two ears can be parallel to the pregnant shoulder position, buttocks should also sit flat, try to keep the pelvis can be kept in a horizontal position, so that they can share the pressure of the spine.