What reason is menstruation of the woman little

summary

I believe that there are many women who feel very upset because of less menstruation. I am one of the women with less menstruation. The normal menstruation of women will last about three to seven days, but many women go clean after two days of menstruation, and the blood flowing out from one menstruation is very little. We all know that women's menstruation is very difficult Is to the body for a detoxification, normal menstruation for women will also have certain benefits, but if less menstruation will make a lot of women appear trouble, what is the reason for less menstruation.

What reason is menstruation of the woman little

Reason 1: if the body is too obese, it will lead to less menstruation. Because obese people are seriously overweight, it will lead to endocrine disorders in the body, which will cause less menstruation, earlier or later menstruation. Excessive weight loss of people will also affect the endocrine disorders, weight loss when undernutrition will also lead to reduced menstruation.

Reason 2: in daily life, if the pressure is relatively large, the spirit is often in a state of tension, it will also lead to the situation before and after menstruation, because menstruation is a hormone secreted by the ovary, which stimulates the endometrium, so it will cause periodic changes in the endometrium and menstruation, if the pressure is too large, it will lead to ovarian hormone There is a problem.

Reason 3: if the body is too tired, it will also lead to less menstruation, lack of sleep in daily life, lack of sleep will lead to abnormal liver hematopoiesis, if suffering from gynecological diseases, frequent abortion leads to infection, women in the uterus, these factors will lead to less menstruation.

matters needing attention

In daily life, we should develop good living habits, ensure adequate sleep, learn to relieve their own pressure, maintain an optimistic attitude, eat a balanced diet, do not over lose weight, exercise properly, enhance their physical fitness, drink more water, eat more fresh vegetables and fruits.