How does masturbation cause premature ejaculation to do excessively

summary

It seems that when I was 16 years old, I often used my hands to solve my own needs. I think it's very good, and it has become this habit. Now I'm growing up. When I'm really with my girlfriend, I can't do it. There's premature ejaculation. After a period of treatment, it's better now. Let's understand what to do.

How does masturbation cause premature ejaculation to do excessively

First, the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more with kidney Gujing effect of food, such as walnut, chestnut, turtle, can not be nervous.

Second, you must relax yourself. At ordinary times, you don't watch or less exciting books or movies, but more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third, try to reduce the frequency of masturbation, improve the quality of masturbation, it is best to masturbate 1-2 times a week, 10-20 minutes each time is appropriate, so that you can slowly improve their own situation.

matters needing attention

Teenagers must have sex correctly when they are young. They can solve it properly by themselves, but they can't go on like this for a long time, otherwise they will gradually form the habit. Usually study more, correct oneself more, can cure the disease of premature ejaculation.