Diet of ulcerative colitis
summary
Ulcerative colitis is not uncommon in modern clinical, but many people do not understand the disease. Ulcerative colitis has many symptoms and lacks specificity, so it is easy to be mistaken for other diseases. What should the diet of ulcerative colitis notice?
Diet of ulcerative colitis
1. Eat less crude fiber food: avoid choosing crude fiber food and rough processed food. Because a large number of crude fiber food will stimulate the intestinal tract and affect the absorption of nutrients, it will aggravate the condition of patients with malnutrition. Therefore, we should try to limit food fiber, such as leek, celery, sweet potato, radish, coarse cereals, dry beans, etc. Disease activity period should avoid eating raw vegetables, fruits, can be made into vegetable water, vegetable mud, juice, fruit mud and other edible. Don't cook with large pieces of meat, often use broken meat, diced meat, shredded meat, minced meat, steamed egg soup, boiled eggs and other forms.
2. Be careful to eat seafood: it is reasonable for Chinese medicine to list seafood as "Fawu". The protein in seafood is different from the protein in food we often eat. Some heterogeneous proteins are easy to cause allergy and aggravate the inflammatory reaction. Therefore, patients with ulcerative colitis must be careful to eat seafood. Milk and dairy products are not recommended in active period.
3. Avoid spicy food: spicy food can cause adverse stimulation to gastrointestinal tract. Therefore, patients with ulcerative colitis should avoid spicy food such as pepper, mustard and wine, and eat less garlic, ginger and scallion. Don't eat too cold or too hot food. In summer, avoid cold drinks and foods just taken out of the refrigerator.
matters needing attention
Diarrhea of ulcerative colitis is often accompanied by fat malabsorption, and severe cases are accompanied by fat diarrhea. Therefore, the amount of dietary fat to limit, should use less oil food and less oil cooking methods. For those with steorrhea, medium chain fatty acids, such as coconut oil, can be used. Diarrhea should not eat oily food and fried food, cooking dishes should try to reduce oil, and often use steaming, boiling, stewing, stewing, water sliding and other methods.