Gastritis what symptom expression

summary

Because people do not pay attention to diet, it will lead to a variety of diseases, such as gastritis. Gastritis has become a common disease in our daily life, which is mainly caused by the irregular diet of people. Gastritis what symptom expression, below I tell everybody.

Gastritis what symptom expression

First: indigestion. This is the most common sign of early symptoms of gastritis. Every time you eat some slightly coarse food, you will feel abdominal pain and bloating, and it is very easy to be full, and you will feel that your appetite is not as good as before. If you eat with your scalp firmly, it will cause abdominal bloating, belching and nausea.

Second: upper abdominal pain. Most of the patients with gastritis can feel the pain of epigastric pain. First of all, the pain can be divided into dull pain, distending pain. Although it is not severe pain, the feeling is not good. So when you have epigastric pain after meals or suddenly, you should pay attention to whether it is the early symptom of gastritis.

Third: abnormal nails. Many people don't pay attention to the color of nails, and they may not know its meaning. In fact, the color of nails can directly reflect the health of body organs, so we should pay more attention to the color change of nails. When the color of nails turns black and dark, and turns yellow or light black, it means that there may be something wrong with the digestive system, so we should pay attention to it.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.