Treatment of emotional stomachache?

summary

People have emotions. Even those with a good temper will get angry. In the human body, viscera function is largely affected by emotion, the most obvious of which is the spleen and stomach. That is to say, the function of digestive system is closely related to emotion, even the function of intestine. In modern society, we have a lot of psychological pressure, therefore, there will be liver Qi discomfort, there will be liver fire attacking the stomach. If a person's mood is not good, a lot of anger, which problems will lead to stomach? What are the relief methods for stomachache after anger?

Treatment of emotional stomachache?

1. Angry stomach distension can be relieved by kneading the leg. When you are angry and feel bloated, you can knead the outside of the leg, which can eliminate the turbid Qi in the intestines and stomach and play the role of "following Qi". Because this is the location of the Zusanli point, it is four fingers wide from the lateral lower part of the patella. When you are angry and have stomach distension, press the Zusanli point with your thumb or middle finger for ten minutes to feel acid distension and fever.

2. Many people will have stomachache or diarrhea, unable to eat when they encounter emergencies, interpersonal tension, work pressure and so on. Friends who know that their stomach and intestines are not good, it's better to prepare some zangling stachyose. Stachyose can be used to adjust the stomach and intestines, and has a good effect on repairing the inflammation and ulcer surface of the digestive tract.

3. Anger is a bad habit. Of course, some things really make people angry. Here's a little way to make people less angry at this time. When you are angry, you put everything down, walk alone, blow the wind, look at the scenery. At this time, you will feel that everything can be calmed down.

matters needing attention

In the human body, viscera function is largely affected by emotion, the most obvious of which is the spleen and stomach. That is to say, the function of digestive system is closely related to emotion, even the function of intestine.