How to prevent psoriasis with genetic history

summary

Recently, I found that there are patches of skin moss growing out of my body. I went to the hospital for examination. The doctor told me that I would have this disease under certain circumstances. I have been taking care of myself for three months according to the doctor's advice. Although the symptoms have not been cured, they have obviously improved a lot. Let me talk about how to prevent psoriasis with genetic history.

How to prevent psoriasis with genetic history

First: prevention of psoriasis generally to reduce the intake of contaminated food, pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Second, the prevention of psoriasis should be psychologically prevented: eliminating worries and worries and keeping optimistic mood are the most important factors for adults to prevent and treat diseases. 1. Give full play to subjective positive factors and enhance psychological endurance. 2. Don't think about things that are not objective and don't do things that can't be done.

Third, prevention of psoriasis should start from life: 1. Less smoking and drinking, less spicy food and taboo food. 2. Eat less food containing vitamin C. 3. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise.

matters needing attention

We must pay attention to the prevention of psoriasis attack, mainly do not eat spicy, do not drink, keep a good mood, maintain good living habits, do not stay up late. Eat fresh fruits and vegetables rich in vitamins.