Can I have the same room after abortion

summary

I've just turned 20. Now I find that I'm pregnant and I don't want to have children. I went to the hospital to have an abortion. It's much better after the doctor's treatment. I'd like to share with you the experience of having a roommate after the abortion

Can I have the same room after abortion

First: protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. Within half a month after induced abortion, protein should be given 1.5G-2G per kilogram of body weight, and the daily amount is about 100g-150g. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

Second: after induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

Third: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.

matters needing attention

Here I would like to give you warm tips: after abortion surgery, women are weak and prone to sweating, and a lot of water-soluble vitamins, especially vitamin C and vitamin B, will be discharged from the sweat, so we must eat more fresh fruits and vegetables, which can not only ensure the supply of vitamins, but also prevent constipation. In addition, should also pay attention to add more water, can be a small amount of drinking water for many times.