What should breast lump notice

summary

I am 23 years old. I felt that there was a hard lump in my left breast last year. I didn't pay much attention to it. This year, I suddenly found that I grew up a lot. Recently, my two breasts both felt painful. So I went to the hospital for color Doppler ultrasound examination. After treatment in the hospital during this period, my condition was greatly relieved. Next, I will tell you what should be paid attention to in breast lumps.

What should breast lump notice

First: reasonable time for eating three meals: the reason why we eat three meals a day is determined by the composition and physiological activities of the human digestive system and the emptying time of food from the stomach. Generally, the emptying time of mixed food in the stomach is 4-5 hours, so the interval between two meals is also 4-5 hours.

Second: three meals ration: the recommended proportion of three meals energy is: 30% for breakfast, 40% for lunch and 30% for dinner.

Third: the proportion of nutrients in the three major production capacities should be appropriate: especially for some people who lose weight, they eat fruits and vegetables for three meals, and the intake of staple food and protein is insufficient, which will cause malnutrition when it is serious. Therefore, it is suggested that the intake of nutrients in the three major production capacities should be reasonable, in which carbon hydrate should account for 55% - 65% of the whole day's energy, fat 20% - 30%, and protein 10% - 15%.

matters needing attention

Here I would like to say more: the principle of cupping is similar to scraping. Pricking and cupping, taking 75% alcohol local or acupoint disinfection, in the Tanzhong, local, breast lumps patients with traditional Chinese medicine combined with meridian cupping therapy, observe and compare the changes of female hormone levels, breast pain, breast lumps and other clinical symptoms and signs before and after treatment. Tanzhong, Rugen, gaohuang, Tianzong, Ganshu and Taichong can be punctured and cupped. The filling time is 10-30 minutes. It can be done step by step. Don't start for a long time. Take it as your tolerance. Cupping is very good, but we must pay attention to the strength of cupping, avoid the phenomenon of skin infection after cupping.