How does 4 years old child anaemia fill

summary

If a 4-year-old child still has iron deficiency anemia, it should be because the child has anemia before, and the family has not found it in time. After the child is four years old, the body has enough food. If the child is not anorexic and often does not eat, anemia will not occur. After the 4-year-old child has iron deficiency anemia, the body will grow slowly, shorter than the normal child, and the body immunity is low , the child is in low spirits, sleepy in life, does not like to move, the child has no appetite, does not like to eat, and so on these phenomena, so the family must pay attention to the child's growth, abnormal timely physical examination. How to make up for anemia in 4-year-old children.

How does 4 years old child anaemia fill

First: after the emergence of iron deficiency anemia in a 4-year-old child, because the child is generally obedient at the age of 4, the family should give the child more iron and blood food, eat more lean meat, animal liver, animal blood products, eat more eggs, egg yolk, etc. These are very effective food for enriching blood.

Second: children can usually eat more spinach and pig liver soup, eat more fresh green leafy vegetables, such as spinach, lettuce, cabbage and so on, many children do not like to eat vegetables, parents must timely supervise their children to eat vegetables. In addition, children can eat more bean products, sesame paste and other food in their life.

Third: children with iron deficiency anemia in life to pay attention to can get iron in fruit, blood, children can eat fresh jujube, orange, grapefruit, kiwi fruit, these fruits are rich in vitamin C, can promote the absorption of iron in children's body.

matters needing attention

Children with iron deficiency anemia must eat a wide range of food in life. At the same time, patients should eat more coarse grains in life, such as millet, sorghum, corn. These foods are very beneficial for children with iron deficiency anemia. In addition, patients can often eat some mushroom food, such as Lentinus edodes, Flammulina velutipes, mushrooms, which are very effective for iron supplement. Similarly, Auricularia auricula, kelp and laver are very effective Some foods are also very good ingredients for iron supplement.