Can vitiligo eat bitter herbs

summary

Before the head with vitiligo, and then after a period of time, the hair turned white, is a headache, the body of small white spots, not good, seems to have more, after treatment for a period of time, now feel much better, about vitiligo can eat bitter vegetables, let's talk about vitiligo can eat bitter vegetables.

Can vitiligo eat bitter herbs

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Warm tips: the skin of patients with vitiligo is the most need to strengthen the protection, daily clothing should not be too bound to the skin, in addition to pay attention to avoid sun exposure, usually pay attention to the protection of the skin. Patients can also strengthen the way of exercise to help improve the condition.