What to eat to treat premature ejaculation

summary

A lot of men to a period of time, there will be premature ejaculation phenomenon, when making love to insist on a few minutes to shoot, can't give his wife climax, what to eat can alleviate or treat it, the following is to share with you.

What to eat to treat premature ejaculation

Actively participate in physical exercise, especially Qigong training, to improve physical and mental quality, enhance the ability of mind control. Adjust emotions, eliminate the tension, inferiority and fear caused by worrying about the woman's pregnancy, or worrying about the small sexual organs and weak sexual ability. Relax during sex life.

Don't indulge, don't go to bed after fatigue, don't force copulation. The man suffers from premature ejaculation, and the woman shouldn't blame, so as not to increase the man's psychological pressure. Eat more food with the function of tonifying kidney and strengthening essence, such as oyster, walnut, chestnut, turtle, clam, pigeon egg, pig waist, etc.

Premature ejaculation refers to men in sexual life, the penis can be normal erection, but sexual intercourse time is less than 2 minutes, early ejaculation can not make women reach orgasm, generally through psychological counseling, change the way of sexual intercourse, divert attention, give up masturbation and other bad habits to prolong ejaculation time to relieve symptoms, for patients with severe premature ejaculation can be treated by surgery.

matters needing attention

In daily life, we should exercise more, take part in more physical exercise, eat more leeks, western medicine treatment of premature ejaculation is mostly hormone drugs and depression drugs, can only solve the problem at one time, but can not cure premature ejaculation.