How long can sacroiliac arthritis rest recover?

summary

The treatment of sacroiliac arthritis is very important, and many people have some understanding of its basic treatment, and the daily care in the process of treatment is also very important. Because, the occurrence of sacroiliac arthritis in addition to some of their own causes, there are some because of the external environment or some of their own attention and lead to the occurrence of disease. This is enough to prove that the daily care of sacroiliac arthritis is particularly important for patients. In order to avoid this situation, let's talk about how long can sacroiliac arthritis rest recover?.

How long can sacroiliac arthritis rest recover?

First: strengthen exercise, enhance physical fitness: adhere to physical exercise, the body is strong, disease resistance ability is strong, rarely sick, resistance to wind cold dampness evil invasion ability is much stronger than the general without physical exercise.

Second: pay attention to the combination of work and rest: the combination of work and rest, activities and rest should be moderate, too tired, people's immunity will decline, easy to cause some diseases.

Third: avoid wind, damp, cold: prevent cold, rain and damp, joints should pay attention to keep warm, do not wear wet clothes, wet shoes, wet socks and so on. Don't be greedy for cool in summer, air conditioner can't blow directly, and don't drink too much cold. In autumn and winter, it's important to keep warm.

matters needing attention

In the above introduction, I hope you can clearly understand how long can sacroiliac arthritis rest recover? It's a matter of time. Rheumatic patients are most afraid of cold and damp, so it's better to live in a sunny, ventilated and dry house to keep the indoor air fresh. The bed should be flat, the bedding should be light, warm and dry, and often washed and dried. Especially for patients with ankylosing spondylitis, it's better to sleep in a wooden bed. The bed should not be placed at the air outlet to prevent them from getting cold during sleep. Wash your face and hands with warm water, wash your feet at night, hot water to soak above the ankle is good, the time is about a quarter of an hour, can promote lower limb blood flow.