Can people eat disorderly for 30 days
summary
My cousin just finished the abortion operation. My aunt told her to take a month off because she was afraid that she would fall down some physical problems during this period, which would affect her health in the future. Let's talk about whether we can eat indiscriminately 30 days after abortion.
Can people eat disorderly for 30 days
First of all: after induced abortion, it is best to rest for two days to make up, because this time is relatively weak, empty not make up. At the beginning, you can eat more eggs, milk, lean meat and so on. At the same time, you can also cook some spareribs soup and chicken soup. You can get good nutrition by eating these. After abortion surgery, but don't eat indiscriminately, don't eat too sour things, and don't eat too salty things.
Secondly: after induced abortion, there will be blood loss. At this time, you can drink more brown sugar water to supplement the body's water. At the same time, you can use dietotherapy to improve the excessive blood loss. You can use some red dates and red beans to cook porridge together in glutinous rice to drink. You can also put some red sugar in it, which has the function of enriching blood.
Finally: abortion is equivalent to half a month, the same to take care of themselves, do not touch some cold water, the best time to take a bath to wash standing, to avoid sitting in the bath caused by infection. At the same time, pay attention to personal hygiene, clean the lower body every day, and exercise properly, which is good for physical recovery.
matters needing attention
After induced abortion, do not blindly eat blood food, a force to eat too much food, easy to cause constipation, and constipation will affect the contraction of the uterus, usually also want to eat more fresh vegetables and fruits, more conducive to early recovery of health.