What to do with body odor

summary

I have body odor. It's a slight body odor. The odor is not very heavy. As long as it's not very close, I can't smell it. It's only a little thick when I sweat a lot. Today, let me share with you what to do when I have body odor.

What to do with body odor

Method 1: we should pay attention to the daily diet, which should be light, especially eat more fresh vegetables and fruits rich in water, can also drink more lactic acid drinks, avoid eating "flavored" food, avoid more oil peanut nuts, avoid too much red meat.

Method 2: frequent bath, more exercise: daily more exercise can improve the body immunity, strengthen the ability of metabolism. Especially in summer, many office workers stay in the air-conditioned room, which makes the sweat gland function degenerate. As a result, a large number of unfiltered sweat comes out and stinks.

Method 3: regulating emotion: Patients with Fox odor should not be too anxious. Emotional anxiety can easily cause toxin accumulation in the body and aggravate fox odor. After many patients find that they have body odor, they will consider how to do it, what kind of folk prescription can cure body odor and so on, or blindly use various folk prescriptions to cure body odor, the consequence is that body odor is more and more serious.

matters needing attention

Some people think that wearing long sleeve clothes can cover up the smell, but in fact, it will only make the odor more intense. Because long sleeve clothes, especially sweaters, will increase perspiration, accelerate the decomposition of sweat by bacteria, and the odor will not disperse, and it will become more and more smelly. So in hot weather, you should wear comfortable, loose and thin clothes.