How to return a responsibility only cold does not have a fever?

summary

Winter is coming, all kinds of body problems will follow, especially colds. In fact, if we eat healthily, we will soon be cured. Now let's have a detailed understanding of what's the matter with a cold but not a fever?.

How to return a responsibility only cold does not have a fever?

First, colds are usually caused by virus infection after cold. First of all, pay attention to rest and keep warm. Second, take some cold medicine in time, such as Sanjiu Ganmaoling. Not everyone has a fever. It's a good thing that there is no fever at present. The disease description is not very serious. Pay attention to the changes of body temperature, If there is fever, it is recommended to go to the hospital for examination and treatment in time.

The second reason is diet. Some people here feel that they used to eat like this all the time. Why can't they do it later, and they often catch a cold? I don't know the specific reason, but I know that in fact, everyone should make some changes in their diet during different experiences. For example, the diet of study and work, the length of study, the body, to add a lot of nutrients, work too tired to maintain a variety of consumption.

Third: then the geographical environment caused by acclimatization. This reason is actually very important. Many people may not have noticed this reason. I used to feel unwell in two places in one of the provinces. After two times of staying, I kept catching cold, which was still very serious. However, I didn't catch a cold in other provinces for several years, and other conditions are quite common. So for me, some places I really don't want to go, and it's uncomfortable to go. I believe there are still many people who have this reason, but they may not find it.

matters needing attention

Pay more attention to your diet when you have a cold. The diet should be mainly carbohydrate food, eat more fresh vegetables and fruits to supplement vitamins and minerals, improve the body's immunity. Those who usually like fried, fried food to give up temporarily. In order to restore physical strength and vitality, we must start from the basic diet.