Can pregnant women eat hot and sour powder

summary

Hot and sour powder is a kind of local characteristic snack, and its hot and sour feeling is the favorite of many people. So for expectant mothers in a special period, can they also eat hot and sour noodles? Let's talk about it.

Can pregnant women eat hot and sour powder

First: it's best to go to a regular restaurant, where the sanitary conditions are guaranteed, and eat hot and sour powder. If there are conditions, you can make it at home.

Second: when eating, filter out the top layer of chili oil. At the same time, if you feel that the bottom of the soup is too greasy, don't drink it.

Third: in fact, there are not only hot and sour noodles but also many special snacks that expectant mothers need to pay attention to during pregnancy. For example, canned food (canned fruit, canned meat), barbecue, hot pot, high-fat food and so on. There are even some fruits that are best not to eat during pregnancy. For example, cold fruits are easy to cause fetal movement, even abortion, and too many warm fruits are easy to cause heat, even constipation.

matters needing attention

In addition, we should eat less seafood of unknown origin during pregnancy, because excessive mercury content will affect the intellectual development of the fetus. In addition, some traditional Chinese medicine, western medicine to pregnancy are also best not to take.