How does cold forehead have a headache to return a responsibility?

summary

In fact, after a cold, the body will be more empty, and there is no strength, if it is to do sports, it is easier to catch a cold outside. And the cold will consume nutrition, so it is necessary to carry out some diet conditioning after the cold. Now let's talk about a cold forehead headache how to return a responsibility?.

How does cold forehead have a headache to return a responsibility?

First: cold forehead headache is caused by wind cold invasion, accompanied by forehead pain and other symptoms. Through abdominal color Doppler ultrasound, blood routine examination, find out the cause of active integrated traditional Chinese and Western medicine treatment.

Second: often sentimental, mental depression, pessimism will cause sleep disorders, loss of appetite, physical and mental fatigue and other problems, resulting in decreased immunity, people in this situation should not always think about some too pessimistic memories, learn to adjust their own mentality, keep optimistic and cheerful.

Third: the temperature in the nose is especially suitable for breeding and reproducing viruses, causing all kinds of inflammation of upper respiratory tract infection.

matters needing attention

The main cause of cold is low immunity. Once you have a cold, you'd better rest for a day or two, and keep at least 8 hours of sleep every day, so as to reduce outdoor activities and prevent the virus from infecting others. Vitamin C can be added to enhance resistance. Vitamin C can come from tablets or fresh fruits. Vitamin C intake, for the body as soon as possible rehabilitation can play a great use. However, it should be noted that vitamin C drugs should not be excessive and the time should not be too long.