What reason is menstruation a bit black

summary

Some time ago, when I came to my regular holiday, my menstrual blood turned black. It used to be a normal color. This time, it turned black, which seemed disgusting. I asked the doctor with doubts. In fact, most women had the symptoms of menstrual blackness in the later period of menstruation. The reason is that many women feel menstrual blackness on the first day of menstruation, In fact, many people are worried about this situation. What's the reason for the dark menstruation? Let me tell you about it.

What reason is menstruation a bit black

First: patients must pay attention to, first of all, if it is kidney deficiency, menstrual blood will also be a little black, in addition to the dark infrared menstrual blood, less than usual, and there will be a variety of discomfort, such as dizziness when menstruation, backache, etc. at this time, you should eat more kidney tonic food, such as black sesame, black beans, I hope you will be healthy as soon as possible.

Second: patients must understand that if their own immunity is reduced, blood deficiency, menstrual blood will become black, and menstrual period will be abnormal, sometimes delayed, sometimes in advance, people tend to feel very tired, at this time should pay attention to blood, eat jujube food, some because of menstrual blood flow caused by menstrual blackness, and accompanied by blood clots, menstrual irregular these symptoms

Third: patients must pay attention to personal hygiene, if the body is cold or sick, physical weakness and other menstrual blood will become purple and black, there are blood clots. At the same time, the breast and abdomen will swell and pain, at this time should pay attention to keep warm, eat more protein nutrition

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.