How does premature ejaculation oneself treat

summary

The probability of modern people suffering from various diseases is constantly increasing, among which premature ejaculation is also one of the diseases endangering our modern people's health. Although some couples have good feelings, it is still troublesome for men to have premature ejaculation. How to treat premature ejaculation? Let me tell you.

How does premature ejaculation oneself treat

First: intermittent sexual intercourse: in sexual intercourse, when men have a premonition of ejaculation, they immediately stop the penis lifting and inserting, leaving the penis in the vagina. When women are sexually excited, the vagina expands, and the glans of the penis does not touch the vaginal wall, which can reduce the stimulation of the glans and reduce sexual excitement. When the premonition of ejaculation completely disappears, they can have sexual intercourse again. Such repeated intermittent sexual intercourse can prevent premature ejaculation.

Second: physical therapy: lumbosacral ultrashort wave diathermy, warm water bath, mineral bath, etc. can also be adjuvant treatment.

Third: the use of condom sex method: men wear condoms for sex, can reduce the friction of the penis, thereby reducing the sensitivity of male sexual excitement, prolong the time of sexual intercourse, avoid premature ejaculation.

matters needing attention

Paying attention to regular life and strengthening physical exercises, such as Taijiquan, walking and Qigong, are beneficial to self physical and mental health and mental adjustment.