How to eat for vitiligo

summary

A few years ago, I once found two small pieces of white spots in the anus. When I found them, they were only the size of nails. I went to the hospital in time for examination and treatment. I was diagnosed as vitiligo. Because I was in the early stage of the disease, I now recover well. Vitiligo has become normal skin. Many people ask me how to eat vitiligo. Now I'll tell you!

How to eat for vitiligo

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Vitiligo in the treatment process is a lot of attention, the patient friends must remember, the combination of nursing and treatment, vitiligo is a chronic disease, so the treatment also needs a certain time, so the treatment must be patient, adhere to the treatment.