What does constipation row poison eat good

summary

Treatment of constipation should first consider the patient's pathogenic factors, it can be clearly said that if the pathogenic factors can not be corrected, the treatment of constipation will not be thorough, very easy to relapse, if so for a long time, it will lead to complications, let's talk about what to eat for constipation detoxification.

What does constipation row poison eat good

First: in our daily life, we should eat more fruits. We suggest eating more bananas, because bananas have the effect of moistening intestines, which is conducive to defecation. Also remind everyone not to eat too much.

Second: timely treatment of anal fissure, perianal infection, uterine adnexitis and other diseases, laxative application should be careful, do not use strong stimulation methods such as enema.

Third: every time after a meal, we recommend drinking a cup of yogurt, because the lactic acid bacteria in yogurt is very conducive to the digestion of food in our stomach, which is conducive to the absorption of food, but also sterilization.

matters needing attention

Water accounts for 70% of the human body, so for the regulation and secretion of the human body, water is very important. Here, water is also a sharp tool to regulate constipation. Therefore, a cup of cold water every morning is the starting point to regulate constipation. I hope you will stick to it.