How does pouch weigh particularly to do

summary

If you don't sleep well, you will have bags under your eyes. My bags under your eyes are very heavy, so I've been trying to find a way to get rid of them. After using various methods, bags under your eyes have really relieved a lot. The whole person seems to be in a good mood. Let's tell you how to do it!

How does pouch weigh particularly to do

First of all: the weight of bags under the eyes is suitable for sleep quality and rest condition, but eye fatigue will also appear. At this time, we'd better ensure sleep, use hot towel to compress our eyes, promote blood circulation and relieve eye fatigue, and do some eye exercises, which has a certain effect on removing bags under the eyes.

Secondly: after working and studying for a long time, we will have eye fatigue. At this time, our eyes will have a rest. Look at some green objects, let our eyes breathe and have a rest, because this can temporarily relieve our eyes. It's best for us to reduce the time of watching TV and playing games.

Finally: finally, our eye fatigue patients pay attention to develop a good eating habits, eat more fruits and vegetables, which can not only supplement vitamins, but also supplement water. Another is to eat more coarse cereals and cod liver oil, which is good for our eyes.

matters needing attention

At ordinary times, we must pay attention not to use our eyes too much, so as not to cause eye bags. When we are at home, especially reading books, we should do it under low light level to reduce the direct damage to our eyes. The light needs reasonable light contrast to reduce eye fatigue, and do not directly reflect the light to people's eyes.