How to treat asthma effectively

summary

Asthma may be recognized by many people. Asthma is a chronic disease that has a significant impact on patients, their families and society. Many people have this kind of symptom in their life. How to treat asthma effectively.

How to treat asthma effectively

First: asthma patients, whether elderly or children, are mainly deficient in traditional Chinese medicine, so they are weak and sensitive. When cold air comes, they are most likely to get sick. Therefore, they should increase or decrease their clothes in time according to the change of the weather. They should not get cold. They should use less air conditioning in summer to avoid electric fans blowing on their bodies.

Second: in the diet, the main choice of flat, warm food. For example, rice, corn, glutinous rice and oats are the main food in the cereal diet, and millet, buckwheat, mung beans and coix seed, which are cool food, should not be eaten.

Third: meat diet should often eat mutton, beef, pork, chicken, sea fish, shrimp, eel these warm food, and crab, mussel, snail, snail, duck try to avoid eating.

matters needing attention

Asthma patients had better not eat garlic, especially raw garlic, more stimulating. Avoid smoking and alcohol, and use spicy food with caution. Don't do strenuous exercise.