Treatment of acne

summary

The occurrence of acne is caused by patients' mental pressure, too much oil on their face, blocked pores, irregular sleep and other problems, so we need to pay attention to these in our daily life to effectively avoid the occurrence of acne. Let me share the treatment of acne and acne.

Treatment of acne

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Food rich in dietary fiber can help bowel detoxification, keep defecation unobstructed, and remove toxins in the body, because toxins in the body are easy to promote acne.