How does cold dry cough do

summary

Cold and cough is a very normal thing for us. For people with good resistance, they can basically recover without taking medicine. Let's share the treatment of cold and cough.

How does cold dry cough do

Method 1: first of all, we should distinguish the nature of cough. Is it a dry cough or a wet cough. Dry cough is dry cough, refers to no sputum or very little sputum; relative, wet cough is wet cough, cough accompanied by a large amount of sputum. There will be a gap between the two kinds of cough treatment.

Method 2: no matter what kind of cough, you need a lot of water. Drinking water is good for metabolism, especially in autumn when the climate is dry. Drinking water can moisten the respiratory tract. But don't drink cold water, and don't drink too hot water. It can stimulate the respiratory tract. Warm water is the best choice for all of us.

Method 3: the diet should be light. Such as fried type, spicy stimulation must be taboo. Although the protein content of fish and shrimp and other seafood is high, it will increase the production of phlegm. Onion, ginger and garlic are not allowed to eat.  

matters needing attention

If you find that you have a cold or cough, you must add more water, eat more fresh fruits and vegetables, don't skip meals, eat on time, and don't eat very greasy food, keep light, basically it will take seven days to get better.