Can cold drink ginger tea

summary

Colds and colds generally have no obvious history of catching cold. Some patients have contact history with other cold patients, and they also have chills, fever, headache, stuffy nose, sneezing, runny nose, etc. Therefore, colds and colds need diet conditioning. Next, I'll share my cold feeling. Is it OK to drink ginger tea. Hope to help you.

Can cold drink ginger tea

First: cold cold drink ginger tea can be. Double white jade porridge. Add 50 grams of Japonica Rice and water to make porridge. After boiling, add half of sliced Chinese cabbage, 20 grams of scallion white and 10 grams of ginger. Cook until the cabbage and scallion become soft and the porridge is thick. Take a pot and add a little salt before eating. This porridge can promote sweating, dispel cold, and reconcile stomach qi, making sweating not hurt healthy qi, especially suitable for the elderly.

Second: bean curd, ham and mustard soup. Cut 100g tofu into pieces or thick slices, stir fry with 50g shredded ham in a small amount of peanut oil, add 1000g broth and 10g ginger, bring to a boil, sprinkle 30g mustard, pepper and coriander powder before boiling, season with salt and take while hot. Cold in addition to fear of cold, body pain, but also often accompanied by loss of appetite, cold stomach, light mouth, in the first two soup, based on this soup with mustard, coriander, ginger and pepper powder cold, tofu, ham tonic and stomach, increase appetite, further accelerate the human body to mobilize self recovery function.

Third: Five Spirits drink. Cut 10 grams of Schizonepeta tenuifolia, Perilla frutescens and ginger into coarse powder, and brew with 6 grams of tea. After a period of time, mix it with 30g brown sugar, boil it, take it while it is hot, and take the back cover quilt. If sweating is not smooth, take it again one hour later, which can relieve chills and body pain to a certain extent. For those with severe exterior cold and body pain, they can be properly matched with 6 grams of Ephedra and 9 grams of Cinnamon Twig to strengthen the power of pungent warming and dispersing cold.

matters needing attention

For such a disease: for people with a cold, most people will have no appetite. At this time, home soup has many advantages, especially chicken soup. Studies have shown that chicken has antiviral properties, especially for non peeled chicken. Some components of chicken soup can inhibit the migration of neutrophils, thus produce anti-inflammatory effect and relieve cold symptoms. Cold is also the best excuse to eat hot curry.