Traditional Chinese medicine treatment ankylosing spondylitis where good

summary

Recently, I always feel uncomfortable at the waist, especially when I lie down. I feel that my waist is particularly painful. I will get better after a while, and it will hurt when I sit for a long time. Later, I went to the hospital and said it was ankylosing spondylitis. Then I prescribed some medicine, but after I went back, I couldn't take it well. I asked some friends and they gave me some suggestions. I think it's very good. Let's talk about it To talk about Chinese medicine treatment of ankylosing spondylitis where good.

Traditional Chinese medicine treatment ankylosing spondylitis where good

First: the effect of traditional Chinese medicine is good, there are no side effects, but we should insist on drinking. We should not eat spicy and cold food during taking medicine, which will affect the efficacy.

Second: you can make your own medicine wine and drink it every day. It has the function of Tonifying the kidney and keeping warm. You can't catch cold. This disease affects the kidney function. You should eat more kidney tonifying things.

Third: anti-inflammatory drugs are not desirable. You can only take them when you have a severe pain. It has a lot of side effects. It is recommended to do radio gymnastics twice a day in the morning to exercise, but the range should not be too large.

matters needing attention

I must give you a small suggestion: for ankylosing spondylitis exercise, it's better to step by step, according to their own condition and custom, it's best to exercise pain lasting no more than 2 hours. Don't overdo it, don't be too tired, prevent accidents, take a deep breath and expand your chest every day.