What to eat to cure psoriasis

summary

My cousin has been suffering from psoriasis for half a year, and finally his condition was under control last month. But the doctor told us that there are many precautions, especially for diet. If psoriasis patients with reasonable diet, then in the process of treatment is very smooth, let me tell you what to eat to cure psoriasis.

What to eat to cure psoriasis

First: cauliflower. Cauliflower is one of the common vegetables on people's table, which is rich in vitamins. Every 200 grams of fresh cauliflower can provide more than 75% of vitamin A for patients with psoriasis, and its vitamin C content is more prominent, which is very suitable for patients with psoriasis. Now the most common vegetable is cauliflower, and patients need rich vitamin A, if patients eat cauliflower, can supplement vitamins.

Second: bean sprouts. Soybeans, mung beans contain a lot of protein, fat and carbohydrates, as well as sodium, iron, phosphorus, calcium and other essential elements for patients with psoriasis, psoriasis patients will have a lot of scales fall off every day, at this time, appropriate to eat soy food, can timely supplement the body needed protein, meet the metabolic needs. Legume food is rich in nutrients, just legume food can meet the needs of psoriasis every nutrient.

Third: spinach. Spinach is a kind of vegetable with high nutritional value. Spinach not only contains a lot of iron, but also rich in riboflavin. It can help patients with psoriasis to prevent angular ulcer, cheilitis, glossitis and dermatitis. Good lettuce. The meat of lettuce is tender, and it is suitable to eat raw and stir fried. Patients with psoriasis often eat lettuce, which can enhance the secretion of gastric juice and digestive juice, and enhance the secretion of bile. We all know that spinach is a very nutritious vegetable, if you eat more spinach, it is also conducive to the recovery of the disease.

matters needing attention

Psoriasis diet should be supplemented with enough vitamins: foods rich in vitamin A are conducive to the normal development of epithelial cells in psoriasis lesions. Patients with psoriasis, especially those who eat more fresh fish or cod liver oil, play an important role in the improvement of the disease. The food rich in vitamin C can improve the level of camp in psoriatic lesions, thus inhibiting the proliferation of epidermal cells and achieving satisfactory results. As usual, you can eat more fresh fruits and vegetables, but you need to pay attention not to eat heavy taste, stimulating food, living environment must be clean and ventilated.