What is sub-health

summary

The word sub-health, even if its meaning is not clear, should be often heard in many reports. It roughly means that there is a problem with the body. Let's see what sub-health is.

What is sub-health

First of all, domestic researches on sub-health are mostly limited to cross-sectional survey, and most of the tools used are self rating scale or questionnaire. These surveys involve teachers, civil servants, business personnel, community residents, medical staff and other different groups. Due to the different definitions of sub-health and the different questionnaires or scales, the detection rates of sub-health reported by different studies vary greatly, mostly between 20% and 80%.

Secondly, the detection rate of sub-health has certain differences in different gender, age and occupation, and has nothing to do with birthplace and nationality. The detection rate of general women is higher than that of men, 40-50 age group is higher than other age groups, teachers and civil servants are higher. Therefore, usually pay attention to physical examination, in the discovery of abnormal conditions, timely treatment is very important.

Finally: the main causes of sub-health are: unreasonable diet, lack of exercise, irregular work and rest, lack of sleep, mental tension, psychological pressure, long-term bad mood and so on.

matters needing attention

When the body is in the state of eye health, it is easy to have pathological changes, resulting in more serious harm. Therefore, it is very important to take timely measures to improve.