What reason is woman headache?

summary

Research shows that migraine is more likely to favor female friends with high work pressure. According to statistics, women are three times more likely to suffer from migraine than men, which is closely related to the fluctuation of female hormones and the food incentives mentioned in the following article. In addition, the incidence of migraine is closely related to personality. Type a people who are competitive, impatient and impatient are prone to migraine. What reason is woman headache? Let's talk about it.

What reason is woman headache?

Women are three times more likely to develop migraine symptoms than men, and a new study has found that the reason for this phenomenon is that women's brains are able to activate the waterfall chain reaction that causes migraine and its symptoms more quickly.

The brain waves of migraine patients show sharp fluctuations in the brain surface, which is called cortical diffusion inhibition (CSD). It has been thought to be involved in migraine related severe pain and related visual symptoms, drowsiness, attention loss.

Bad habits include lack of exercise, excessive nightlife or insufficient sleep, improper diet, etc. In addition, excessive stress, fatigue, anxiety and depression caused by busy work, inability to have a good rest, children's marriage or entrance examination, divorce or widowhood can also induce migraine.

matters needing attention

·Avoid smoking. Don't drink alcoholic or caffeinated drinks. Relax yourself by traveling, listening to music, meditating and sitting in silence. Take regular aerobic exercise. Change your eating habits and maintain your normal weight. When you are under too much pressure at work or occupy too much time due to work, you can take a nap or entertainment or leisure to reduce the pressure, Relax. Keep a happy mood and smile often. Don't forget to eat or make do just for the sake of losing weight or being too busy. The foods that can cause headache include cheese, chocolate, monosodium glutamate, pickled food or greased food. Try to avoid cold drinks. Don't take a big bite when eating cold drinks