How about drinking jujube and medlar water every day

Update Date: Source: Network

summary

In order to keep healthy, many people drink a cup of jujube and medlar water every day to supplement nutrition. Jujube and wolfberry can greatly tonify the body, but whether drinking jujube and wolfberry water every day is suitable or needs another discussion. Here's to analyze whether it's good to drink jujube and medlar water every day.

How about drinking jujube and medlar water every day

First: red jujube and wolfberry tea is the combination of red jujube tea and wolfberry tea. Therefore, red jujube and wolfberry tea not only has the blood tonifying effect of red jujube tea, but also has the eye brightening effect of wolfberry tea. Jujube wolfberry tea with this, into the ranks of health tea, tonic effect is also very good.

Second: this kind of tea, for most people, can actually drink every day, but for a small number of people, not only can not drink every day, but also not suitable for drinking. Some people drink will cause a yellow face, but also a lot of acne.

Third: because the red dates and wolfberry in red dates and wolfberry tea belong to heat, so people with heavy fire will be more serious after drinking. People with heavy dampness and heat drink more dampness and heat. Hot and humid people should not eat jujube, can only soak wolfberry, chrysanthemum or red jujube into black tea.

matters needing attention

Everyone's physical condition is different, so we can not generalize. Some people are suitable for drinking every day, but those who are not suitable for drinking should pay attention not to drink more.