Symptoms of kidney yin deficiency

Update Date: 2021-07-15 Source: Network

summary

Deficiency constitution is the internal organ dysfunction of the human body, which will lead to the loss of Yin fluid in the body, resulting in a bad constitution of internal heat. Many people do not understand this constitution, but also do not realize whether they are suffering from Yin deficiency constitution, kidney yin deficiency symptoms of women? Next, I'd like to share my views with you.

Symptoms of kidney yin deficiency

Melasma will appear on the face: insufficient kidney yin, can not moisten the skin, often in the zygomatic area butterfly shaped pale yellow, yellowish brown or light black plaque, clear boundary, and often accompanied by irregular menstruation.

Black eye circle: in the theory of traditional Chinese medicine, black represents kidney, black eye circle means kidney deficiency, and not only kidney deficiency, but also many other organs are sick. Accumulation of day and night will lead to the normal work of kidney, deficiency of body will lead to lack of spleen, which will gradually form black eye circle.

Irregular menstruation: Traditional Chinese medicine believes that only when the kidney qi is full can Qi and blood be regulated. The normal function of Chong and Ren vessels can make the menstrual cycle normal, so the deficiency of kidney qi is an important reason for irregular menstruation. Kidney deficiency is often accompanied by dizziness, body deficiency, waist and leg weakness, abdominal pain and other symptoms.

matters needing attention

Kidney yin deficiency should eat more black food, such as black sesame, black beans, black rice, black fungus, kelp, laver, black bone chicken, etc. Black rice and black bone chicken are warm in nature, nourishing blood and kidney; Black sesame has a flat nature, tonifying kidney and liver, moistening intestines and nourishing hair; Black bean, with flat nature, can tonify kidney, activate blood circulation and detoxify. And Auricularia auricula, kelp, Porphyra cold, especially suitable for kidney yin deficiency and internal heat.