What prevention method does psoriasis have

summary

Psoriasis on my body began to attack again, some red plaque, there is a layer of skin on it, sometimes itching badly, always want to scratch, let's talk about the prevention of psoriasis.

What prevention method does psoriasis have

First: prevention of psoriasis generally to reduce the intake of contaminated food, pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Second, the prevention of psoriasis should be psychologically prevented: eliminating worries and worries and keeping optimistic mood are the most important factors for adults to prevent and treat diseases. 1. Give full play to subjective positive factors and enhance psychological endurance. 2. Don't think about things that are not objective and don't do things that can't be done.

Third, prevention of psoriasis should start from life: 1. Less smoking and drinking, less spicy food and taboo food. 2. Eat less food containing vitamin C. 3. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise.

matters needing attention

For the choice of fruit, apple is also an edible fruit, but can not eat more. Apple contains a variety of very rich vitamins, can help regulate the stomach, help excretion and other functions, so apple is not only our ordinary people, but also a very suitable fruit for psoriasis patients.